{"id":2714,"date":"2021-01-30T16:37:47","date_gmt":"2021-01-30T22:37:47","guid":{"rendered":"http:\/\/alejandrozenker.com\/blog\/?p=2714"},"modified":"2021-01-30T16:40:06","modified_gmt":"2021-01-30T22:40:06","slug":"el-sol-y-la-vitamina-d-en-la-pandemia","status":"publish","type":"post","link":"https:\/\/alejandrozenker.com\/blog\/2021\/01\/30\/el-sol-y-la-vitamina-d-en-la-pandemia\/","title":{"rendered":"El sol y la vitamina D en la pandemia"},"content":{"rendered":"\n<p>Subimos a la azotea de mi oficina a tomar nuestra raci\u00f3n de Vitamina D aprovechando este espl\u00e9ndido d\u00eda asoleado en la Ciudad de M\u00e9xico. En serio, quema mucho el sol. Despu\u00e9s de vivir con la idea de que asolearse es malo para la salud pues propicia el c\u00e1ncer, ahora resulta que m\u00e1s vale asolearse para que el cuerpo genere esa vitamina D que resulta altamente efectiva contra el Covid-19. Claro, el tiempo que necesitas para generar la suficiente vitamina te dejar\u00eda chamuscado, de manera que m\u00e1s vale tomar un suplemento y disfrutar un ratito los rayos solares. Como quien dice, ni tanto que queme al santo, ni tanto que no lo alumbre. \u00a1Feliz puente!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Subimos a la azotea de mi oficina a tomar nuestra raci\u00f3n de Vitamina D aprovechando este espl\u00e9ndido d\u00eda asoleado en la Ciudad de M\u00e9xico. En serio, quema mucho el sol. Despu\u00e9s de vivir con la idea de que asolearse es malo para la salud pues propicia el c\u00e1ncer, ahora resulta que m\u00e1s vale asolearse para [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[768],"tags":[800,741,801],"class_list":["post-2714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pandemia","tag-asolearse","tag-pandemia","tag-viramina-d"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/alejandrozenker.com\/blog\/wp-content\/uploads\/2021\/01\/CCE1BB79-BC4E-40B8-8DA1-20C5D6B95E87.50d1bf942d624d13a82b211bbe7ad6ee-scaled.jpeg","jetpack_shortlink":"https:\/\/wp.me\/pOdts-HM","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/posts\/2714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/comments?post=2714"}],"version-history":[{"count":1,"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/posts\/2714\/revisions"}],"predecessor-version":[{"id":2715,"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/posts\/2714\/revisions\/2715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/media\/2713"}],"wp:attachment":[{"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/media?parent=2714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/categories?post=2714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alejandrozenker.com\/blog\/wp-json\/wp\/v2\/tags?post=2714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}